| Why is a mattress so important?
Mattresses, apart from factors like right sleeping habits, light, noise and temperature, play a vital role in ensuring a good night’s sleep. Never underestimate the value of sleep. There is nothing that could rejuvenate the body better than a good night’s sleep!
When to buy a new mattress?
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If your sleep is not restful, and the mattress you sleep on is the culprit, it is time to buy a new one! |
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Changes in your lifestyle, like moving into a bigger house or getting married, may also call for a change in your mattress. |
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Listen to your body’s changing needs for support, comfort and space, as you age, and go for a new mattress to meet these needs. |
Mattress Basics
A mattress has three elements: the foundation, which not only acts as a shock absorber, but also gives added support, durability and, in the case of adjustable beds, flexibility. The core provides support and can be made of springs, air, foam, water or Rubberized coir( in the case of Sunidra). The upholstery, or the topmost layer, is made of a variety of foams and fibres to provide surface comfort.
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A good mattress should provide the support so essential for your body to relax while you sleep. |
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Along with firmness, a mattress should be soft to be comfortable. |
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How long your mattress can provide both support and comfort is also important. A product warranty does not ensure durability, it only protects you against product defects and workmanship mistakes. |
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Select a mattress that gives you enough space for easy, free movement. |
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Buy quality products that give you value for your money. |
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Finally, mattress comfort is a matter of personal preference. Before you decide which mattress to buy, conduct a “rest test” at the retail shop. Lie down on the mattress and get the feel of it. It is also important that your partner, if you have one, tests it too. Check if the comfort and support the mattress offers is right for you. |
Mattress Care
Proper maintenance of your mattress will go a long way in increasing its life span. Here are a few tips to help you take better care of your mattress:
Proper transport and installation of your new mattress is of utmost importance.
Turn and rotate your mattress every few months to help smooth out contours.
Vacuuming is the best way to clean your mattress. You could also cover the mattress with a washable mattress pad. Stains can be cleaned using mild soap.
Do not use the handles to support the full weight of the mattress
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